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Why No One Talks About Recipes Anymore

What Easy Low Carb Recipes You Can Go for

Obesity has become rampant due to the food that people are eating. Due to such, if you are conscious with your weight, then you should make a careful selection of the food that you consume. These are the low carb recipes that you can have when you are one of those people who are quite conscious with their weight and if you love cooking. One great thing about this is that you won’t just be in control of the amount of the calories which you can get into the body but you will also be able to prepare the food at your home. These are the fantastic recipes that you will be able to opt for.

One would be the Swedish breakfast buns. If people are going to hear the word buns, they are going to think of food with so much sugar but this is actually not the case when you have these buns. The ingredient that you would need are half a cup of sour cream, one half teaspoon salt, two eggs, three-fourth cup of almond flour, 2 tbsp baking powder, two tablespoons of olive oil, a tablespoon of sunflower seeds and one tablespoon of whole flax seeds.

To make the buns, you will have to get a bowl and mix the salt, almond flour, baking powder, psyllium and seeds and you should preheat the oven to 400 degrees. You should then add the olive oil, eggs, sour cream and make sure that they are mixed well. Allow the mixture to sit for five minutes and then cut the dough into four pieces. You may shape them into balls and place in a cake pan and bake for around twenty-five minutes and allow the color to turn brown. When they are done, you can then serve this with your favorite beverage.

Another simple low carb recipe that you can have is the eggs and vegetables fried using coconut oil. With this type of recipe, you can surely make a healthy dish and this is also very simple and easy to make. This can make you full the whole day and because of such, you won’t have to keep on snacking the entire day. For you to prepare this, you must have the frozen vegetable mix that contains cauliflower, green beans, carrots and broccoli. Also, you must have coconut oil, spices and spinach. The first thing that you will have to do is to heat the coconut oil in the frying pan. Then you will have to add the vegetables, the spices and the eggs. It would be great to add spinach too if you like. You then have to stir them until cooked.

There are many other low carb recipes that you can find in cookbooks or the internet. Make sure that you select the recipes for you to have healthy food that are low in carbohydrates.

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